Whitening Your Teeth? Tips For Reducing Sensitivity

13 August 2019
 Categories: Dentist, Blog


Have teeth that look a bit discolored and you want to have them professionally whitened? If so, know that the process is not completely finished when you step out of the dentist's office. It is likely that you will have teeth sensitivity issues right after the procedure is finished. This sensitivity can even be painful to you, and you may be wondering what you can do to ease the sensitivity until it eventually goes away on its own.

Change Your Toothpaste

One tip that you should try is switching the kind of toothpaste that you use. There are special sensitive teeth toothpastes that are designed to reduce sensitivity to help ease the discomfort you are experiencing. These toothpastes have stannous fluoride in them, which is designed to close up the dentin tubules that are causing sensitivity issues. It can help to use this toothpaste prior to your teeth whitening procedure, since the more you use it the more relief you will have right after the procedure.

Avoid Acidic Foods

Sensitivity issues can also be caused by the foods that you east. Try keeping those acidic foods out of your diet, including sodas, limes, lemons, and other similar flavors that are high in acidic content. Acidity tends to remove enamel from the teeth at a time when your teeth are trying to recover and are extremely sensitive; avoiding it all together will help your teeth feel better.

Request A Fluoride Varnish

One technique that a dentist is able to use to decrease sensitivity is applying a fluoride varnish. It is essentially a thin layer of protection that can be placed on your teeth, which reduces pain and sensitivity after the procedure. It is good to ask for this varnish before you have the procedure done so you can be proactive about reducing pain. It may be better to act on this potential problem before it happens so you do not have to return to the dentist.

Take Pain Relievers

Tooth sensitivity is an issue that can be addressed by taking pain relievers. While you may think they won't be able to help with pain caused from the surface of your teeth, they can be quite effective at reducing the pain that you are experiencing.

Avoid Cold Beverages

Sensitivity can also be triggered by drinking really cold beverages. Consider switching to straws right after the procedure so the cold beverage does not wash over your teeth and cause you to feel uncomfortable.

For more information, contact dental clinics like Sun Dental.